Recurring

Active Exercise – Women

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Active Exercise – Women Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]

Recurring

Active Exercise – Women

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Active Exercise – Women Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]

Recurring

Active Exercise – Women

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Active Exercise – Women Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]

Recurring

Active Exercise – Women

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Active Exercise – Women Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]

Recurring

Active Exercise – Women

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Active Exercise – Women Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]

Recurring

Active Exercise – Women

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Active Exercise – Women Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]

Recurring

Active Exercise – Women

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Active Exercise – Women Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]

Recurring

Active Exercise – Women

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Active Exercise – Women Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]

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