All events for Seated (Chair) Yoga

Seated (Chair) Yoga

Parkview Hall Tuggeranong Seniors Centre, Greenway

Chair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.  

Seated (Chair) Yoga

Parkview Hall Tuggeranong Seniors Centre, Greenway

Chair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.  

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