Yoga

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Event Series Event Series: Yoga

Yoga – Instructor: Katrina Hinton

Yoga helps to manage many conditions and this class will

  • help you stay agile and mobile
  • improve your co-ordination and balance
  • lift your sense of vitality
  • benefit your digestion and circulation
  • Keep arthritis and blood pressure manageable

and promote an overall feeling of wellbeing.

 

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