Social Sunday Bingo Bingo is held on 1st Sunday of each month unless otherwise notified. Numbers are sorted electronically and are displayed on a large screen for ease of play. Games prizes are in keeping with the flavour of the day; bingo sheets/dobbers will be [...]
Zumba Gold Instructor – Susan Innes This class takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, regardless of fitness level. Experience with dance is not required. Moves in class are broken down in a slow and manageable manner and [...]
At the moment most of us are playing a card game called “Bolivia” (an up-graded form of Canasta). It is a game to help keep your brain active.
Crafty Corner is a group for people who want a place to meet and share their crafting, enjoy a cuppa, good conversation and meet like-minded people.
Movement and Memory Instructor – Susan Innes Booking online – details available by email from Club Office.
Yoga – Instructor: Sue Gair The practice of yoga has many different styles and methods. Sue is IYTA trained to level 2 (advanced) teaching. IYTA (International Yoga Teachers Association) teaches and promotes Hatha Yoga. Yoga helps to manage many conditions including arthritis, blood pressure, stress [...]
Active Exercise – Men Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]
Active Exercise – Women Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]
Ladies who prefer to cycle at a leisurely pace can join a group outing each Tuesday morning, setting out from the Sea Scouts Hall on the eastern side of Lake Tuggeranong.
Mahjong is a traditional Chinese game, played by four people around a square table.
Chair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.
Cribbage is a game with many traditions and holds a special place among American submariners, serving as an official pastime
101 Cowlishaw Street
GREENWAY ACT 2900
97 Cowlishaw Street
GREENWAY ACT 2900
© 2020 Tuggeranong 55 Plus Club | Website by 4sure
