Events for 29 March 2024

Event Series Active Exercise – Men

Active Exercise – Men

Parkview Hall Tuggeranong Seniors Centre, Greenway

Active Exercise – Men Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]

Event Series Active Exercise – Women

Active Exercise – Women

Parkview Hall Tuggeranong Seniors Centre, Greenway

Active Exercise – Women Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can be modified [...]

$8.00
Event Series Seated (Chair) Yoga

Seated (Chair) Yoga

Parkview Hall Tuggeranong Seniors Centre, Greenway

Chair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.  

Go to Top