Upcoming Events › Exercise

Event Series Meditation

Meditation Eight weeks session 9 April – 28 May

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Tuesdays  2.15 pm – 2.55 pm These series run for 8 weekly sessions.   Cost $80.00 with payment when booking through the office. Meditation is an active training of the mind to increase awareness, and can benefit the body, mind and spirit. Meditation helps to lower [...]

Event Series Ten Pin Bowling

Ten Pin Bowling

Zone Bowling Greenway, Australian Capital Territory

Ten Pin Bowling Due to popular demand the 55plus Club Tenpin Bowling Group is now bowling every Wednesday during school terms from 10am @ Zone Bowl 76 Cowlishaw St Greenway. Two games of bowling including shoe hire is $16. If you’d like to join our [...]

ZEST: Dance for Wellbeing

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

ZEST: Dance for Wellbeing  -  Wednesday 1.30pm – 2.30pm weekly classes Come and feed your body and spirit with music and movement; much of it taking place seated in a circle of chairs! Be inspired, having fun! See the ZEST page for more details

Event Series Yoga

Yoga 2024

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Yoga helps to many many conditions and promotes an overall feeling of wellbeing.

Event Series Tai Chi

Tai Chi

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Parkview Hall TSC  (New members and Beginners start beginning of each school term - register at Club office) Tai Chi (Yang Style) is a gentle form of exercise which can improve physical wellbeing, flexibility, and calm your mind. Tai Chi unifies body, mind and energy which [...]

$5.00
Event Series Pitch n Putt

Pitch n Putt

Canberra International Golf Centre Narrabundah

We meet at 9.30 am on Friday mornings (except during school holidays) at the Canberra International Golf Centre, Cnr Hindmarsh Drive & Jerrabomberra Ave, Narrabundah (behind the Abode Motel).

Event Series Seated (Chair) Yoga

Seated (Chair) Yoga

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Chair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.  

Event Series Sit n Be Fit

Sit n Be Fit

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Class for the less mobile or those getting back in to exercise.

$8.00
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