Parkview Hall

Event Series Seated (Chair) Yoga

Seated (Chair) Yoga

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Chair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.  

Event Series Carpet Bowls

Carpet Bowls

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

This activity is a social one and provides a fun time for our players, with lots of laughter.

Line Dancing – Absolute Beginners

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Line Dancing – Absolute Beginners Instructor – Julie Hearne (National Capital Bootscooters) Line dancing is a great way to stay fit. It has many benefits for general fitness, muscle tone and bone strength. Learning new sequences and patterns in dance is beneficial for brain health [...]

Event Series Line Dancing – Beginners

Line Dancing – Beginners

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Line Dancing – Beginners Instructor – Julie Hearne (National Capital Bootscooters) Line dancing is a great way to stay fit. It has many benefits for general fitness, muscle tone and bone strength. Learning new sequences and patterns in dance is beneficial for brain health as [...]

Event Series Line Dancing – Improvers

Line Dancing – Improvers

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Line Dancing – Improvers Instructor – Julie Hearne (National Capital Bootscooters) Line dancing is a great way to stay fit. It has many benefits for general fitness, muscle tone and bone strength. Learning new sequences and patterns in dance is beneficial for brain health as [...]

Event Series Yoga

Yoga

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Yoga helps to many many conditions and promotes an overall feeling of wellbeing.

Event Series Tai Chi

Tai Chi

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Parkview Hall TSC  (New members and Beginners start beginning of each school term - register at Club office) Tai Chi (Yang Style) is a gentle form of exercise which can improve physical wellbeing, flexibility, and calm your mind. Tai Chi unifies body, mind and energy which [...]

$5.00
Event Series Sit n Be Fit

Sit n Be Fit

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Sit n Be Fit Instructor – Zorica Booking Online - details from Club Office A fun inclusive class for the less mobile or those getting back in to exercise. The exercises are performed behind and on a sturdy chair. These exercises are functional and designed [...]

$8.00
Event Series Carpet Bowls

Carpet Bowls

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

This activity is a social one and provides a fun time for our players, with lots of laughter.

Event Series Social Sunday Bingo

Social Sunday Bingo

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Social Sunday Bingo Bingo is held on 1st Sunday of each month unless otherwise notified.  Numbers are sorted electronically and are displayed on a large screen for ease of play.  Games prizes are in keeping with the flavour of the day; bingo sheets/dobbers will be [...]

Event Series Zumba Gold

Zumba Gold

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Zumba Gold Instructor – Susan Innes This class takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, regardless of fitness level. Experience with dance is not required. Moves in class are broken down in a slow and manageable manner and [...]

$8.00
Event Series Movement 4 Memory

Movement 4 Memory

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory

Movement 4 Memory classes are designed to improve balance and memory through dance basics and music.  The class starts with some traditional barre work (using the chair backs), then progresses to travelling steps and dance sequences in the centre of the room.

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