Special Social Events and Excursions will be held randomly throughout the year either during the week or on the last Sunday of the month. Details will be added to the Calendar once event is confirmed. *Cost to be advised for each event
Active Exercise – Women - 2024 Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good [...]
QiGong / Tai Chi Tuesdays - 1.00 pm – 2.00 pm This class does not require any previous experience and can be done seated if required. The focus is on what you can do with [...]
Tuesdays 2.15 pm – 2.55 pm These series run for 8 weekly sessions. Cost $80.00 with payment when booking through the office. Meditation is an active training of the mind to increase awareness, and can [...]
‘Take 55’ Movie and Coffee Group The movie and coffee ‘catchup’ crowd meet each Wednesday, at times and venues as announced in the weekly newsletter. Everyone is welcome to join us for a great morning [...]
