The rides are a very social activity and generally take a different route each week. The routes traverse many of the Tuggeranong shared paths (bike paths), some foot paths, some short sections of suburban roads and sometimes short sections of smooth dirt paths. The routes always include a coffee shop either during or at the end of the ride.
The walks vary from and hour to three hours covering 3-8 kms. Regular walkers are advised in advance of walking conditions (eg. Easy, moderate or challenging).
The rides are a very social activity and generally take a different route each week. The routes traverse many of the Tuggeranong shared paths (bike paths), some foot paths, some short sections of suburban roads and sometimes short sections of smooth dirt paths. The routes always include a coffee shop either during or at the end of the ride.
The rides are a very social activity and generally take a different route each week. The routes traverse many of the Tuggeranong shared paths (bike paths), some foot paths, some short sections of suburban roads and sometimes short sections of smooth dirt paths. The routes always include a coffee shop either during or at the end of the ride.
Tai Chi (Yang Style) is a gentle form of exercise which can improve physical wellbeing, flexibility, and calm your mind. Tai Chi unifies body, mind and energy which can help maintain health, and emotional and spiritual balance, amid the stresses of daily life.
The walks vary from and hour to three hours covering 3-8 kms. Regular walkers are advised in advance of walking conditions (eg. Easy, moderate or challenging).
Chair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.
This activity is a social one and provides a fun time for our players, with lots of laughter.
The rides are a very social activity and generally take a different route each week. The routes traverse many of the Tuggeranong shared paths (bike paths), some foot paths, some short sections of suburban roads and sometimes short sections of smooth dirt paths. The routes always include a coffee shop either during or at the end of the ride.
101 Cowlishaw Street
GREENWAY ACT 2900
97 Cowlishaw Street
GREENWAY ACT 2900
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