Friday Cycling Group
Skate Park Greenway, Australian Capital TerritoryThe rides are a very social activity and generally take a different route each week. The routes traverse many of the Tuggeranong shared paths (bike paths), some foot paths, some short sections of suburban roads and sometimes short sections of smooth dirt paths. The routes always include a coffee shop either during or at the end of the ride.
Friday Cycling Group
Skate Park Greenway, Australian Capital TerritoryThe rides are a very social activity and generally take a different route each week. The routes traverse many of the Tuggeranong shared paths (bike paths), some foot paths, some short sections of suburban roads and sometimes short sections of smooth dirt paths. The routes always include a coffee shop either during or at the end of the ride.
Discover Canberra Walking Group
Tuggeranong Seniors Centre Greenway, Australian Capital Territory, AustraliaThe walks vary from and hour to three hours covering 3-8 kms. Regular walkers are advised in advance of walking conditions (eg. Easy, moderate or challenging).
Friday Cycling Group
Skate Park Greenway, Australian Capital TerritoryThe rides are a very social activity and generally take a different route each week. The routes traverse many of the Tuggeranong shared paths (bike paths), some foot paths, some short sections of suburban roads and sometimes short sections of smooth dirt paths. The routes always include a coffee shop either during or at the end of the ride.
Friday Cycling Group
Skate Park Greenway, Australian Capital TerritoryThe rides are a very social activity and generally take a different route each week. The routes traverse many of the Tuggeranong shared paths (bike paths), some foot paths, some short sections of suburban roads and sometimes short sections of smooth dirt paths. The routes always include a coffee shop either during or at the end of the ride.
Tai Chi
Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, AustraliaTai Chi (Yang Style) is a gentle form of exercise which can improve physical wellbeing, flexibility, and calm your mind. Tai Chi unifies body, mind and energy which can help maintain health, and emotional and spiritual balance, amid the stresses of daily life.
Discover Canberra Walking Group
Tuggeranong Seniors Centre Greenway, Australian Capital Territory, AustraliaThe walks vary from and hour to three hours covering 3-8 kms. Regular walkers are advised in advance of walking conditions (eg. Easy, moderate or challenging).
Seated (Chair) Yoga
Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, AustraliaChair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.