Parkview Hall

Event Series Sit n Be Fit

Sit n Be Fit

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Class for the less mobile or those getting back in to exercise.

$8.00
Event Series Seated (Chair) Yoga

Seated (Chair) Yoga

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Chair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.  

ANZAC DAY

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

The club is closed for ANZAC DAY

Event Series Meditation

Meditation Eight weeks session 9 April – 28 May

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Tuesdays  2.15 pm – 2.55 pm These series run for 8 weekly sessions.   Cost $80.00 with payment when booking through the office. Meditation is an active training of the mind to increase awareness, and can benefit the body, mind and spirit. Meditation helps to lower [...]

Event Series Active Exercise – Women

Active Exercise – Women – 2024

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Active Exercise – Women - 2024 Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can [...]

$10
Event Series Active Exercise – Men 2024

Active Exercise – Men 2024

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Active Exercise – Men   2024 Fun, inclusive, active classes combining a mix of standing and floor-based exercises, using resistance bands, dumbbells, body weight and balls.  The classes are low impact and include elements of balance, mobility and flexibility.  These classes are suitable for those with a moderate level [...]

Event Series Games Afternoon

Games Afternoon

Parkview Hall Tuggeranong Seniors Centre, Greenway, Australian Capital Territory, Australia

Games Afternoon 3rd Sunday of the month 1.30 pm – 4.00 pm – Parkview Hall TSC Drop-in for a fun opportunity to play old favourite card or board games or put together a jigsaw? This is an informal, social get together to enjoy a fun [...]

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