Tai Chi

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Event Series Event Series: Tai Chi

Parkview Hall TSC  (New members and Beginners start beginning of each school term – register at Club office)

Tai Chi (Yang Style) is a gentle form of exercise which can improve physical wellbeing, flexibility, and calm your mind. Tai Chi unifies body, mind and energy which can help maintain health, and emotional and spiritual balance, amid the stresses of daily life.

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