Friday Cycling Group
Skate Park GreenwayWe take a different route each week and ride at a reasonable pace.
We take a different route each week and ride at a reasonable pace.
Parkview Hall TSC (New members and Beginners start beginning of each school term - register at Club office) Tai Chi (Yang Style) is a gentle form of exercise which can improve physical wellbeing, flexibility, and calm your mind. Tai Chi unifies body, mind and energy which [...]
We meet at 9.30 am on Friday mornings (except during school holidays) at the Canberra International Golf Centre, Cnr Hindmarsh Drive & Jerrabomberra Ave, Narrabundah (behind the Abode Motel).
Chair Yoga makes yoga accessible to almost everyone. It is recommended that on starting a yoga program that you attend regularly and give the exercise several months to achieve the desired outcomes.
Class for the less mobile or those getting back in to exercise.
Wednesday mornings and Friday afternoons in the main hall.