Zumba Gold Instructor – Susan Innes This class takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, regardless of fitness level. Experience with dance is not required. Moves in class are broken down in a slow and manageable manner and [...]
At the moment most of us are playing a card game called “Bolivia” (an up-graded form of Canasta).
A group for people who want to meet and share their crafting, a cuppa, and conversation with like-minded people.
2nd & 4th Wednesday of the month – Waterview Lounge TSC – 10.00 am – 12.00 pm
Movement 4 Memory classes are designed to improve balance and memory through dance basics and music. The class starts with some traditional barre work (using the chair backs), then progresses to travelling steps and dance sequences in the centre of the room.
Table tennis anyone? All welcome.
Playing bridge has many advantages. It develops and trains the skills of logic, planning, problem solving, memory and arithmetic. It also provides opportunities for social interactions between like-minded people, often resulting in valuable exchanges of general information, and the formation of friendships that are life-long.
101 Cowlishaw Street
GREENWAY ACT 2900
97 Cowlishaw Street
GREENWAY ACT 2900
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