Active Exercise – Men 2024 Fun, inclusive, active classes combining a mix of standing and floor-based exercises, using resistance bands, dumbbells, body weight and balls. The classes are low impact and include elements of balance, mobility and flexibility. These classes are suitable for those with a moderate level [...]
Active Exercise – Women - 2024 Fun, inclusive, active classes combining a mix of circuits, weights, aerobic exercise (fast walking or jogging) and stretching/exercising on the floor. These are suitable for those with a good level of mobility and balance. All of the exercises can [...]
Ladies who prefer to cycle at a leisurely pace can join a group outing each Tuesday morning, setting out from the Sea Scouts Hall on the eastern side of Lake Tuggeranong.
10am - noon in Gumnut Cottage. If you are tempted to take up a cue for the first time, there will be someone to show you how! Beginners sessions are held on Tuesdays.
QiGong / Tai Chi Tuesdays - 1.00 pm – 2.00 pm This class does not require any previous experience and can be done seated if required. The focus is on what you can do with the sessions helping to: * Harmonize mind and body * [...]
Tuesdays 2.15 pm – 2.55 pm These series run for 8 weekly sessions. Cost $80.00 with payment when booking through the office. Meditation is an active training of the mind to increase awareness, and can benefit the body, mind and spirit. Meditation helps to lower [...]
‘Take 55’ Movie and Coffee Group The movie and coffee ‘catchup’ crowd meet each Wednesday, at times and venues as announced in the weekly newsletter. Everyone is welcome to join us for a great morning out! Pam Hall
Ten Pin Bowling Due to popular demand the 55plus Club Tenpin Bowling Group is now bowling every Wednesday during school terms from 10am @ Zone Bowl 76 Cowlishaw St Greenway. Two games of bowling including shoe hire is $16. If you’d like to join our [...]
Wednesday mornings and Friday afternoons in the main hall.
Knit and Knatter is a way for knitters and crochet persons to come together and enjoy each other’s company.
101 Cowlishaw Street
GREENWAY ACT 2900
97 Cowlishaw Street
GREENWAY ACT 2900
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